If you want to give your core and abs and good little workout you can target the whole “kit ‘n’ caboodle” with the Banana Roller. Check it out: Roll on each side with 15-20 repetitions per side. Try to do … Continue reading
There’s a little bit of comfort knowing that I don’t have to be a magazine double. Thank goodness my boobs can look like they don’t completely defy gravity and that my forehead is allowed to have happy wrinkles in it. … Continue reading
If you’re looking for something fresh, tasty and kid friendly, try this soup! It is by far my favourite homemade soup. Super easy to make, and perfect after an active day! Continue reading
What does the “ideal you” look like? Start being that person right now and fake it till you make it. Continue reading
